1070 US 46, Ledgewood, New Jersey 07852

FRIDAY 5/3/19

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FRIDAY 5/3/19


Strict Press



Run 200

7 Ring Dip

8 KB Snatch (4/4, not alternating) 70/53, from swing not from floor

We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

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