1070 US 46, Ledgewood, New Jersey 07852

WENESDAY 4/24/19

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WENESDAY 4/24/19




3:00 work/1:00 rest - 5 Rounds (start back at the top each round)

5 SDHP  

5 S2OH

25 DU

We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

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