1070 US 46, Ledgewood, New Jersey 07852

SATURDAY 1/5/19

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Strong Together Roxbury. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

SATURDAY 1/5/19

WOD

Fran

21-15-9

Thrusters @ 95/65

Pullups

@ 8 Minutes

Nancy

5 Rounds for time:

400m Run

15 Overhead Squats @ 95/65

@ 24 Minutes

Annie

50-40-30-20-10

Double Unders

Abmat Situps

@ 34 Minutes

Grace

30 Clean and Jerks @ 135/95


We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

Request information

Schedule a Fitness Consultation