1070 US 46, Ledgewood, New Jersey 07852

SATURDAY 12/08/18

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Strong Together Roxbury. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

SATURDAY 12/08/18

WOD


For Time:

100 Meter Run 

10 Snatches at 95/65 

5 Legless Rope Climbs 

200 Meter Run 

8 Snatches @ 135/95 

4 legless Rope Climbs 

400 Meter Run 

6 Snatches @ 155/115 

3 legless Rope Climbs 

800 Meter Run 

4 Snatches @ 185/125 

2 legless Rope Climbs 

1000 Meter Run 

2 Snatches @ 205/145

1 Legless Rope Climb 


We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

Request information

Schedule a Fitness Consultation