1070 US 46, Ledgewood, New Jersey 07852

TUESDAY 10/09/18

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TUESDAY 10/09/18




20 Squat Snatch 85/55

60 Double Unders

25 AB Mat Sit ups

2 min Rest


We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

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