1070 US 46, Ledgewood, New Jersey 07852

TUESDAY 9.18.18

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Min1: 10 Snatch @ 115/85
Min2: 60 DU

Min1: Rest
Min2: 10 BBJO @ 30/24
Min3: 15 HSPU
Min4: 20 Pistols
Min5: 22 WB (20/14)


We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

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