1070 US 46, Ledgewood, New Jersey 07852

Saturday 8.25.18

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“Championship Tag Team Gone Bad"
4 rounds:
2 minutes Max: Box Jumps @ 24/20
2 minutes Max: Row Calories
2 minutes Max: Push Press @ 135/95
2 minutes Max: Wall Balls @ 20/14
2 minutes Max: Burpees

**1-minute rest


We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

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