1070 US 46, Ledgewood, New Jersey 07852

SATURDAY 8.11.18

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Strong Together Roxbury. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information



13 Deadlifts (185/125)

17 Wall Balls (20/14)

400m Run

meaning of reps:

13 People who he gave his life for

17 Days Trapped in cave

400M Distance boys was trapped in cave 

This workout is to honor Thai Navy Seal, Saman Gunan, a retired Navy Seal who returned to service to help aide in the rescue of 12 boys and their soccer coach. The boys were in a cave which was filling with water unable to escape. Saman was delivering oxygen tanks to the boys and passed away as he did not have enough oxygen to make it out of the cave himself. 

We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

Request information

Schedule a Fitness Consultation