1070 US 46, Ledgewood, New Jersey 07852

MONDAY 11/25/19

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MONDAY 11/25/19


Clean + 2 Fsq + Jerk

OTM 20 Min



Cap 10 MIN

3 Rounds For Time

50 DU

15 T2B

8 Push Jerk 155/105

We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

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