1070 US 46, Ledgewood, New Jersey 07852

TUESDAY 11/19/19

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TUESDAY 11/19/19


30 min AMRAP


10 DL

400 m run

10 Box Jump

10 V-Up

We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

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