1070 US 46, Ledgewood, New Jersey 07852

MONDAY 11/11/19

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Strong Together Roxbury. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

MONDAY 11/11/19

 

Strength

1 Pause Clean (Pause at knee) +

1 Jerk

OTM 20

 

VETERANS DAY HERO WOD 

“ARMSTICE”

11 min amrap 

11 Power clean

11 burpee over the bar 

19 deadlift

18 pull ups 

We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

Request information

Schedule a Fitness Consultation