1070 US 46, Ledgewood, New Jersey 07852

MONDAY 9/30/19

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MONDAY 9/30/19

WOD

 

OPEN WOD 14.4

AMRAP 14 Min

 

60 Cal Row

50 T2B

40 Wall Ball Shot

30 Power Clean

20 Muscle Up


We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

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