1070 US 46, Ledgewood, New Jersey 07852

SATURDAY 9/14/19

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SATURDAY 9/14/19



Power Clean + Power Clean + Split Jerk



W/Partner For Time: 

10x10 Burpee (100 Total, you go, I go)

10x60 Singles (600 Total, you go, I go)

10x10 Thruster (100 Total, you go, I go)

10x10 American Swing (again, you go, I go)

We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

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