1070 US 46, Ledgewood, New Jersey 07852

MONDAY 7/8/19

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Strong Together Roxbury. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

MONDAY 7/8/19

WOD

With a partner.

4RFT

30 Cal Row (split with partner)

30 Synchro Sit Up

50’ HSW each or 100’ Bear Crawl Each

 

STRENGTH

Front Squat

We strive to educate people on healthy lifetime changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of our athletes.

Request information

Schedule a Fitness Consultation