STRONG TOGETHER ROXBURY CROSSFIT FACILITY

WEDNESDAY 6/12/19

WEDNESDAY 6/12/19

WOD

15 Strict Handstand Push Up

10 Heavy Power Cleans

20 Box Jump Over 24/20

30 Burpee over Rower

40/30 Cal Bike

50/40 Cal Row

40/30 Cal Bike

30 Burpee over Rower

20 Box Jump Over

10 Heavy Power Cleans

15 Strict Handstand Push Up




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