STRONG TOGETHER ROXBURY CROSSFIT FACILITY

THURSDAY 5/2/19

THURSDAY 5/2/19

STRENGTH

1 Power Clean + 1 Cluster + 1 Thruster

 

WOD

100/80 Cal Bike for time…

Or

125/100 Cal Row for time

Or

1 Mile Run PR attempt (15 burpee buy in and cash out)


 




Schedule a Fitness Consultation