STRONG TOGETHER ROXBURY CROSSFIT FACILITY

THURSDAY 4/25/19

THURSDAY 4/25/19

STRENGTH

Sq Snatch

WOD

40 power snatches for time at 50% of 1RM from today

Each time you break, perform 25 DU

Should feel like Isabel, grippy, lung burning a little bit.

 




Schedule a Fitness Consultation