STRONG TOGETHER ROXBURY CROSSFIT FACILITY

TUESDAY 3/26/19

TUESDAY 3/26/19

WOD

RX:

2 Rounds for time:

15 R Arm DB Push Press @ 50/35

10 Deadlift  255/165

15 L Arm DB Push Press  @ 50/35

10 Deadlift 255/165

 

STRENGTH

 

STRICT PRESS




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