STRONG TOGETHER ROXBURY CROSSFIT FACILITY

SATURDAY 3/23/19

SATURDAY 3/23/19

WOD

In teams of 2:

100 Calorie Row

Then:

Karen

150 Wall balls (20/14)

Then:

AMRAP Cindy

5 Pullups

10 Pushups

15 Air squats

**Time Cap 25 minutes




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