STRONG TOGETHER ROXBURY CROSSFIT FACILITY

WEDNESDAY 3/6/19

WEDNESDAY 3/6/19

WOD

For Time:

 

50 Air Squat

20 Burpees Over Bar

40 Overhead Squat

20 Burpees Over Bar

30 Front Squat

20 Burpees Over Bar

20 Back Squat (from floor)

20 Burpees Over Bar

10 Deadlifts




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