STRONG TOGETHER ROXBURY CROSSFIT FACILITY

TUESDAY 2/26/18

TUESDAY 2/26/18

WOD

AMRAP6

Run 100m 20 Snatch @ 95/65

60 Double Under

10 Overhead Squat @ 95/65

Rest 2 Minutes

AMRAP5

Run 100m

20 Snatch @ 95/65

60 Double Under

10 Overhead Squat @ 95/65

Rest 2 Minutes

AMRAP4

Run 100m

20 Snatch @ 95/65

60 Double Under

10 Overhead Squat @ 95/65

Rest 2 Minutes

AMRAP3

Run 100m

20 Snatch @ 95/65

60 Double Under

10 Overhead Squat @ 95/65




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