STRONG TOGETHER ROXBURY CROSSFIT FACILITY

THURSDAY 2/21/19

THURSDAY 2/21/19

WOD

Open 17.2
 
Complete as many rounds and reps as possible in  12 minutes of:

 

2 rounds of:

50-ft. Weighted Front Rack Walking Lunge

16 toes-to-bars

8 power cleans

 

Then, 2 rounds of:

50-ft. weighted walking lunge

16 bar muscle-ups

8 power cleans




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