STRONG TOGETHER ROXBURY CROSSFIT FACILITY

MONDAY 2/11/19

MONDAY 2/11/19

WOD

For Time:

 

50 Deadlift

100 Box Jumps @ 24/20

200ft Handstand Walk

400m Farmers Carry

 

Every 4:00 Perform 30 Air Squats - Rest 2 Minutes

 
*20 Minute Cap




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