STRONG TOGETHER ROXBURY CROSSFIT FACILITY

MONDAY 11/19/18

MONDAY 11/19/18

WOD

For time:

30 Handstand Push-Ups

40 Pull-Ups

50 Overhead Squats @ 135/95

60 GHD Sit-Ups

70 Box Jumps @ 24/20

80 Double Unders





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