STRONG TOGETHER ROXBURY CROSSFIT FACILITY

TUESDAY 10/30/18

TUESDAY 10/30/18

 

WOD

Complete as many rounds as possible in:

1 Min AMRAP: 5 Box Jumps and 5 Push-Ups

1 Min REST

2 Min AMRAP :5 Box Jump Overs and 5 Burpees

1 Min REST

3 Min AMRAP: Burpee Box Jumps Over  

1 Min REST

2 Min AMRAP :5 Box Jump Overs and 5 Burpees

1 Min REST

1 Min AMRAP : 5 Box Jumps and 5 Push-Ups

1 Min REST





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