STRONG TOGETHER ROXBURY CROSSFIT FACILITY

TUESDAY 9.18.18

WOD

EMOM 10
Min1: 10 Snatch @ 115/85
Min2: 60 DU

EMOM 20
Min1: Rest
Min2: 10 BBJO @ 30/24
Min3: 15 HSPU
Min4: 20 Pistols
Min5: 22 WB (20/14)

 




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