STRONG TOGETHER ROXBURY CROSSFIT FACILITY

TUESDAY 7.24.18

WOD

With a partner

Buy in 1,000m row

then....

300DU/300su

100DB snatches 50/35

100 AKBS 70/53

100 burpees

30 bar MU

20 rope climbs

* split the reps with your partner however. one works while the other rests.




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